The Ultimate Diabetic-Friendly Grocery List
The CDC’s Division of Diabetes Translation’s 2020 National Diabetes Statistics Report found 34 million Americans have diabetes, and 88 million American adults have prediabetes. Eating a healthy, balanced diet is a crucial part of managing prediabetes and type 2 diabetes. Proper nutrition can help control blood sugar levels, lower blood pressure and cholesterol, and stave off cravings. If you’r